As a Professional Integral Coach, I help you gain insight into your ways of being and will help you build new muscles to be able to do things differently step by step.

Do you want to:

  • feel more confident personally or professionally?

  • find out what next career move fits you?

  • learn to manage stress better and enjoy life more?

  • take decisions and follow through?

  • find your voice and speak up?

  • be kinder to yourself or push yourself more?

Then I may be able to help


Coaching program

I work with you individually on a program designed in co-creation with and especially for you. We will start by getting to know one another and once we decide to work together, we will have a 90 minute intake conversation. The sessions after that will take up to 60 minutes. Coaching trajectories usually take 3, 6 or 9 months and consist of 6-12 sessions. 

INtegral Coaching©

This coaching method is a beautiful combination of rigor and intuition. As an Integral Coach I am highly skilled to assess the capacities of my clients to approach their coaching topic while at the same connecting with compassion to the deep wishes they have - as well as the pain of not yet having achieved these wishes. If you'd like to learn more about Integral Coaching Canada, go here.

Working with Amis really helped to build my personal and professional confidence and clarity again, after a challenging time. Her incredible wisdom, patience, and human insight, along with well designed coaching techniques is a gift that can help guide you to learn more about yourself and take you to where you want to be. Thanks for guiding me to a better me, Amis
— Gabrielle

Through integral coaching, Amis helped me work through self-compassion and body image issues that I have been holding on to for a long time. I felt comfortable sharing difficult personal stories with her from the beginning. Throughout the process she designed a program tailored specifically for me, and adjusted it as needed. I found the combination of practical exercises, reflection, and one-on-one meetings very effective. She was also incredibly non-judgmental and supportive. By the end of our time together I felt I had made great progress and also had the tools to continue growing on my own. Thank you, Amis!
— Heather